DIET
MACRONUTRIENT BREAKDOWN OF BODYBUILDING FOODS
Boneless, Skinless Chicken Breast4 oz. (112 g)
- Total Fat: 2.5 g | Protein: 23 g | Carbs: 0 g
Tuna (Water Packed)1/4 cup (55 g)
- Total Fat: 0 g | Protein: 14 g | Carbs: 0 g